When to Use Trickle Electrolytes
Trickle Electrolyte Sachets are designed for all‑day hydration — whenever your body needs a boost. You’re naturally more dehydrated after sleep, so start your morning with a Trickle mix to restore balance and energy. For training or busy days, use one sachet 30 minutes before, during, or after exercise to replace fluids and electrolytes lost through sweat.
For best results, mix one sachet with 500 ml – 1 L of water and sip steadily.